Amount of Fiber, total dietary in Ham, honey, smoked, cooked

Sausages and Luncheon Meats

In 100 g (Grams) of Ham, honey, smoked, cooked there is 0 g of Fiber, total dietary. Change amount

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Fiber, total dietary

Fiber, total dietary is a nutrient present in many other foods. The below table lists foods high in Fiber, total dietary other than Ham, honey, smoked, cooked.

Corn bran, crude 79 g 79%
Gums, seed gums (includes locust bean, guar) 77.3 g 77.3%
Fungi, Cloud ears, dried 70.1 g 70.1%
Spices, curry powder 53.2 g 53.2%
Spices, cinnamon, ground 53.1 g 53.1%
Spices, savory, ground 45.7 g 45.7%
Baobab powder 44.5 g 44.5%
Pinon Nuts, roasted (Navajo) 43.4 g 43.4%
Wheat bran, crude 42.8 g 42.8%
Spices, rosemary, dried 42.6 g 42.6%
Spices, oregano, dried 42.5 g 42.5%
Spices, coriander seed 41.9 g 41.9%
Cereals ready-to-eat, SUN COUNTRY, KRETSCHMER Toasted Wheat Bran 41.3 g 41.3%
Spices, sage, ground 40.3 g 40.3%
Spices, marjoram, dried 40.3 g 40.3%
Spices, fennel seed 39.8 g 39.8%
Carob flour 39.8 g 39.8%
Spices, caraway seed 38 g 38%
Spices, basil, dried 37.7 g 37.7%
Spices, thyme, dried 37 g 37%

Ham, honey, smoked, cooked

Ham, honey, smoked, cooked is a type of Sausages and Luncheon Meats. The most significant nutrients in Ham, honey, smoked, cooked are listed below.

Water 69.94 g 69.94%
Energy (calorie) 122 kcal
Energy (joule) 511 kJ
Protein 17.93 g 17.93%
Total lipid (fat) 2.37 g 2.37%
Ash 2.49 g 2.49%
Carbohydrate, by difference 7.27 g 7.27%
Fiber, total dietary 0 g
Sugars, total 0 g
Calcium, Ca 6 mg 0.01%
Iron, Fe 0.39 mg
Magnesium, Mg 8 mg 0.01%
Phosphorus, P 384 mg 0.38%
Potassium, K 165 mg 0.16%
Sodium, Na 900 mg 0.9%
Zinc, Zn 0.91 mg
Copper, Cu 0.041 mg
Manganese, Mn 0.028 mg
Selenium, Se 10.4 µg
Vitamin C, total ascorbic acid 0.6 mg

Nutrients in Ham, honey, smoked, cooked